Category Archives: Health

Physiotherapy after Car Accident

Massage Therapy After a Car Accident

Car accidents can really change the life of any person that is involved in such an unfortunate incident, especially if that person is a victim. The outcome of such an accident can even be felt dozens of years after it happened, but it can also have a financial impact as well.

While the financial problem might be solved in the end, it’s important to take care of your body after such a perilous problem happens, and the best way to do it by contacting a physiotherapist that specializes in auto accident rehabilitation. It’s important to undertake massage therapy as fast as possible, as this is the best way to take care of any physical problems and conditions that were created by the car accident.

Multiple Injuries

As you might probably know by now, there are multiple types of injuries that occur during an accident, but also some mental conditions go with it as well. The problems that can be encountered might include muscle strains or sprains, whip lash, numbness, vertigo, lower back subluxations and many, many others. A car accident can cause one or even more of these conditions, and there are some situations in which you can get a combination or injuries, which can be really unfortunate. This is why you shouldn’t wait until you get a treatment, and the massage therapy is surely the best way to solve this problem.

All of the conditions presented above can be solved by accessing a great, licensed massage therapist as that is the best way to get forward in your life and get back in shape as fast as possible. With such a therapy you will be able to recover from the trauma, both on a mental and physical standpoint, which is very important, of course.

Deep Tissue Massage

You can opt for a deep tissue massage that can easily help you recover the strength of your muscles after the injury or reverse the effects of the scar tissue. In addition, you can also go for a way to clean up the lymphatic system in order to get rid of those toxins and feel much better, as that is crucial as well. There is also a type of massage called adept therapy that allows you to open up the blood circulation, which in the end will make your muscles work properly. This type of therapy surely increases the chance of recovery, and that is why you should always try it, especially after such a shocking accident.

Always remember that a car accident doesn’t have to be the end of the world. After all, you should realize that with the help of a massage therapist you can easily overcome all those problems without too much hassle. The benefits for your body will be tremendous though, with better muscle movement and a rapid recovery that can’t be achieved otherwise. So, if you had a car accident recently and want to recover very fast, then you should immediately undertake a massage therapy treatment, as this is the best way to heal after such a misfortune.

manual-therapy

What Is Manual Physiotherapy?

Manual therapy is a practice that has become very popular in the last few years. Manual therapy is mainly an approach used by physical therapists to find out the causes of the injury and then treat the joint structures as well as the soft tissues, with the final purpose being of modulating pain, eliminating any tissue inflammations and so on.

Moreover, manual therapy is also useful if you want to facilitate movement, improve various body functions and induce a sense of relaxation, something that is needed in a stressful society such as ours.

Manual therapy is basically a way of performing therapeutic techniques without the use of technical equipment. Instead, people known as manual therapists use their own hands to treat injuries or joint problems for example.

A manual therapist is a person that has an advanced training as a physical therapist and which, of course, has obtained a certificate in this field of work. This means that a physical therapist has a lot of knowledge regarding clinical terms and conditions.

There are different types of manual therapy that can be performed. One of the most popular ones is mobilization and manipulation. This one includes different types of high velocity and small amplitude therapeutic movement, all of them combined with the main purpose of helping you move better and easier.

Then there’s the muscle energy technique that specifically uses the contraction of the patient muscles against a counterforce from a certain position towards a certain direction. This particular technique is suitable for engaging the joint restriction barrier without stressing it.

Moreover, there’s the strain-counterstrain technique which places the body in a position of comfort with the sole purpose relieving pain by reduction.

Another technique that is very popular is the soft tissue mobilization that breaks the restrictions between muscles and decreases hypertonus. The hypertonus is usually associated with muscle tightness, which can cause different problems.

The high velocity, low amplitude thrusting techniques is another one suitable for joints, this time it makes it easy to restore the gliding motion of your joints so you can close and open them efficiently. It’s a little more aggressive than the other one, but if it’s used properly it brings a decrease in the muscle tone as well as an increase in mobility.

However, manual physiotherapy can’t solve all problems, that’s why patients are always encouraged to use various types of treatments. Combining these with exercises for back pain and some aerobic can definitely improve the condition, as this is a great exercise for any patient.

In the end, the main goal of the manual physiotherapy is to help the body recover from stress or any other issue. By combining it with other activities you will have the opportunity of living a much better and healthier life.